Older Adults Need More Focus on Vision

Article by Christina Ianzito, AARP “Many adults 50 and older aren’t getting screened for vision problems regularly, which means that eye diseases may not be diagnosed and treated early enough to prevent vision loss, according to the findings of a new University...

3 Stretches To Ease Lower Back Pain

HTS Rehab News – August 2018 Chronic and acute back pain can be debilitating and very disruptive to your daily life. Back pain can range from a dull constant ache to a sudden sharp pain that makes it uncomfortable to move. Acute back pain lasts a few days to a few...

The Many Gifts of Gratitude

Article by By Susan Stiles, PhD, National Council on Aging “Gratitude is getting a lot of airplay these days … and for good reason. The upsides to expressing gratitude are many. Studies have shown that gratitude has a uniquely powerful relationship with health...