Maintaining Balance As You Age

HTS Rehab News – September 2018 Good balance is being able to easily control and maintain your body’s position. Maintaining good balance and sense of body position is critical to preventing falls. Falling is the ultimate loss of balance and the leading cause of...

Maintaining Balance As You Age

Good balance is being able to easily control and maintain your body’s position. Maintaining good balance and sense of body position is critical to preventing falls. Falling is the ultimate loss of balance and the leading cause of debilitating injury and premature...

3 Stretches To Ease Lower Back Pain

HTS Rehab News – August 2018 Chronic and acute back pain can be debilitating and very disruptive to your daily life. Back pain can range from a dull constant ache to a sudden sharp pain that makes it uncomfortable to move. Acute back pain lasts a few days to a few...