The Cedars
3 Stretches To Ease Lower Back Pain
HTS Rehab News – August 2018 Chronic and acute back pain can be debilitating and very disruptive to your daily life. Back pain can range...
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The Cedars
Jul 17, 20182 min read
How to Avoid Dehydration and Heat Stroke
Article by Christina Lanzito, AARP “It’s hot out there: In the past few weeks, temperatures in North America have broken...
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The Cedars
Jun 26, 20181 min read
Fun Ways To Stay Active Indoors This Summer
HTS Rehab News – July 2018 Summer allows us to enjoy many outdoor activities and time with family and friends. Barbecues, swimming, and...
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The Cedars
Jun 18, 20181 min read
Older Adults Have a Harder Time Beating Depression
Article by by Gatwiri Muthara, AARP “According to the National Alliance on Mental Illness, depression affects more than 6.5 million of...
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The Cedars
May 24, 20181 min read
Living With Arthritis
HTS Rehab News – June 2018 Arthritis is a condition characterized by painful inflammation and stiffness of the joints. More than 50...
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The Cedars
May 18, 20181 min read
How to Make Friends in a Retirement Community
Article by Kim Ferraro, AARP “What do cliff diving and moving to a retirement community have in common? Both require a leap of faith to...
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The Cedars
Apr 26, 20181 min read
Difficulty Swallowing
HTS Rehab News – May 2018 Speech Therapy involves the evaluation and treatment of people who have trouble with speech, language,...
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The Cedars
Apr 19, 20181 min read
Older Adult Brains Can Grow Thousands of New Cells
Article by Patrick Kiger, AARP “The brains of healthy older people — including those well into their 70s — can generate as many neurons,...
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The Cedars
Mar 28, 20181 min read
Occupational Therapists Work Every Day to Help Others Live Their Life to the Fullest
HTS Rehab News – April 2018 When a person is affected by illness, accident, disability, or a mental health condition, occupational...
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The Cedars
Mar 15, 20182 min read
When Flu Relief Comes With an Rx
Article by Kathleen Fifield, AARP “While it’s been one of the most severe seasons in recent history, the flu is finally waning. But it’s...
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The Cedars
Feb 15, 20182 min read
6 Ways to Preserve Your Family’s Living Legacy
Article by Jeff Anderson, A Place For Mom “As we mature, it’s natural to consider our own mortality and whether our legacy is embodied in...
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The Cedars
Jan 17, 20182 min read
The Older Adult’s Guide to Cold Weather
Article by Amy Ehrlich, M.D, Contributor for U.S. News & World Report “Cold weather brings special risks for older adults. In the...
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The Cedars
Dec 12, 20172 min read
10 Easy Ways Seniors Can Boost Their Mental Health and Well-Being
Article by Diana Rodriguez, Everyday Health.com “Staying vital and connected can help you ward off the depression that often comes with...
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The Cedars
Nov 14, 20172 min read
Top 10 Important Life Lessons We Can Learn From Our Elders
Article by Listovative.com “In this current age where information is so readily available in books and over the internet, this generation...
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The Cedars
Nov 6, 20172 min read
How Smell and Taste Change as You Age
Article by National Institute on Aging “Did you know that your sense of smell and taste are connected? As you get older, these senses can...
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The Cedars
Oct 31, 20172 min read
Why it’s Important for Seniors to Remain Social and Active
Article by Simply The Best As we age, we tend to feel less and less energetic, preferring to stay home in front of the television or with...
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The Cedars
Oct 25, 20171 min read
Therapy Can Help Those With COPD
HTS Rehab News – November 2017 Chronic Obstructive Pulmonary Disease or COPD is an umbrella term used to describe progressive lung...
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The Cedars
Oct 24, 20171 min read
Reducing Joint Pain in Fall and Winter
Article by Kimberley Fowler, A Place for Mom When the cooler temperatures of fall and winter strike, it is not uncommon to hear...
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The Cedars
Oct 19, 20172 min read
What Is Assisted Living Really Like?
Article by A Place for Mom “Navigating senior living can feel overwhelming for many families as the transition can sometimes be emotional...
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The Cedars
Oct 16, 20172 min read
Can Lifelong Learning Help As We Age?
Article by Psychology Today “Can staying mentally active as we grow older help prevent cognitive and physical decline? According to...
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