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If you’re a caregiver for an older adult with dementia, it can be stressful trying to find a variety of activities that keep your loved...

Aging is a beautiful, natural process that millions of people are going through. As you age, the body changes, and how you take care of...

Caregiving is an exhausting and challenging role to shoulder. It can strain even the most resilient people. Currently, one in three...

As we age, we all have a strong desire to live a life of smooth transitions. It is great to look back at one’s life and feel a deep sense...

Summer is approaching, and with it comes warmer weather and soil temperatures. There are many vegetables that thrive in the summer, some...

Spring is here, and so is gardening season. Everywhere we look, trees are blossoming, flowers are blooming, and green is returning....

Spring is here! There’s nothing like saying goodbye frost, hello sunshine! Last year’s spring blog celebrated fresh beginnings by...

As we conclude American Heart Month, we’re taking a look at how to best to care for our hearts going forward. We know that a healthy...

A new year brings a fresh awareness of the days ahead. Whether you’re motivated by goals and resolutions or not, January can feel like an...

‘Tis the season to gather, celebrate the meaning of the season, and enjoy time with friends and family. As you plan get-togethers, you...